believes in living life on purpose.
Through her writing, workshops and individual mentoring Katie offers ancient teachings from a modern perspective in a way that is practical, actionable, and inspiring. She has studied with and trained under some of the most renowned and respected teachers in the disciplines of meditation, yoga, integrative movement therapy, and yoga therapy.
In her work she blends the knowledge of her lineage with personal insights and observations gained through her dedicated personal practice and experience mentoring students around the world. Her teachings offer her readers and students simple ways to bring their practice off the mat and meditation cushion and into their ever more purposefully lived lives.
Her work has been featured in The Huffington Post, Elephant Journal, Recovery Warriors, Yoganonamous, Lowcountry Live, The Post and Courier, Gather Yoga, and various blogs and podcasts. She is a regular speaker at NEDA and SDEDA events in the Southeast and recently spoke at the Charleston Center for Women’s She Strong Summit.
Check out my recently pubplished book, Living on Purpose
And I have a free sample class on my website www.katieashley.org/love
She is a Certified Jivamukti Yoga Teacher.