YOGA BECOMES SIMPLE

YOU
BREATHE.

YOU
SHOW UP.

YOU
LEARN.

YOU
MOVE.

At Satsang, we practice Vinyasa-style Hatha-Raja Yoga - an integration of posture, breath, rhythm, mantra, music, and philosophy.

Over time, practice becomes less about achieving poses and more about developing steadiness, clarity, and awareness.

WORK BECOMES PLAY.
VIEW SCHEDULE
VIEW SCHEDULE

The

HEART OF SATSANG

is the daily practice held in the shala.
A typical class weaves together several elements:

Breath-centered movement

Music that supports rhythm and mood

Intelligent sequencing
of postures

Mantra and sound vibration

Reflections from yoga philosophy

Hands-on assists offered with care

At Satsang, we practice together rather than separating students into rigid levels. Newer students and longtime practitioners often share the same room, learning through guidance from the teacher and through the collective rhythm of practice itself.

DEPTH GROWS THROUGH REPITITION.

  • ALL LEVELS

    The heart of the practice

    This is where it all happens.

    Creative sequencing, breath-centered movement, mantra, music, and philosophy come together to form a practice that is both stimulating and grounding.

    Each class is different, yet familiarity tunes all the parts. New students and longtime practitioners practice side by side. It is inviting for newcomers and satisfying for everyone.

    For many in the community, All Levels becomes a steady rhythm in daily life.

  • BEGINNERS VINYASA

    The foundations

    Beginners Vinyasa is not simply a beginner class. It is a true foundation for understanding yoga practice in a real way.

    Students explore how breath, posture, and attention work together. Rather than rushing through shapes, the class focuses on the principles that support sustainable practice.

    Many experienced students return to these classes too, because foundations never stop teaching.

  • CLASSIC ROCK

    Yes… it’s exactly what it sounds like

    One of the most beloved classes at Satsang.

    Baby!! Music based on the heyday of Rock’n’Roll Radio.

    The hits.
    The deep cuts.
    The occasional one-hit wonder.

    The structure of the practice remains rooted in the Satsang method: breath-centered movement, thoughtful sequencing, mantra, rhythm, and reflection.

    Serious practice.
    Joyful atmosphere.

Ready to try a class?


If you’re new, All Levels or Beginners Vinyasa are beautiful places to begin. Arrive a little early. Introduce yourself to the teacher. We’ll take it from there.

Not sure where to begin?

Our teachers are always happy to help.

Private Practice

Some students enjoy working more directly with a teacher.
Private sessions offer space to:

  • refine alignment

  • work with injuries or limitations

  • explore philosophy more deeply

  • develop a sustainable personal practice

It’s simply another way to study yoga.

LEARN MORE
LEARN MORE

On-Demand Library

Life doesn’t always line up with the studio schedule.

For students traveling, living at a distance, or practicing from home, Satsang offers an On-Demand Library.

Recorded classes follow the same thoughtful structure as in-studio sessions and help students maintain continuity in their practice.

The intention is not to replace the shala, but to extend the rhythm of practice beyond it.

PRACTICE ONLINE
PRACTICE ONLINE

TO BE FLEXIBLE

EXPERIENCE

YOU JUST NEED

CURIOSITY

Step into the room.
Roll out a mat.
We’ll practice together.

PRACTICE WITH US
PRACTICE WITH US